NORTH AUSTIN THERAPY
A practice that focuses on cultivating compassion, befriending difficult emotions, taming destructive ones and transforming into who we really are meant to be.
Our appointment yesterday was fabulous. My son is very comfortable with Pam and I feel like we finally have hope in getting him the help he has needed for so long.
Pam was so incredibly helpful. As soon as I got home from the hospital after my daughter was born, I felt overwhelmed and alone. I was able to meet with Pam and she was my lifeline during such a difficult time in my life
During our sessions, I received concrete techniques to try to help me relieve anxiety and stress related to school. I was pleasantly surprised that it worked!!!
Never before have I been able to bring self compassion and kindness to those parts of myself that I keep hidden.. Pam was accepting, warm and encouraged me to continue to practice kindness towards myself
Pam is the best counselor ever! I’ve seen different therapists for most of my life and she’s one of the only ones that I feel connected to and has helped me better understand myself
Every time I sit down for my appointment I always sigh and then feel more relaxed than I have all week
I felt so out of control with my daughter’s behavior. I felt like a failure as a parent. After the first session with Pam I received parenting guidance that I could use and saw an improvement in my daughter’s behavior. I was worried about being judged in counseling, but I felt the opposite. Pam was incredibly kind and also made it easy for me to talk about struggles I was having. She was also really good with my daughter
I believe it takes courage and strength to seek help. I hope to create a space that is built upon that space and where you feel safe to explore with gentle curiosity your life and the changes you are seeking to make. The services I provide are compassionate, nurturing, and free of judgment. I have had the privilege of walking alongside with children, adolescents, families, and adults on their journey as they make great changes in their lives and overcome seemingly impossible obstacles.